How To Make Delicious Cauliflower Mac and Cheese.

Cauliflower Mac and Cheese is a delicious and healthy twist on the classic mac and cheese dish. It’s made by combining steamed cauliflower florets, a creamy cheese sauce made from a roux of butter and flour, and grated cheddar and Parmesan cheese including mozzarella.

The mixture is then baked with a sprinkle of breadcrumbs and olive oil until golden brown and bubbly. The result is a comforting and satisfying dish combining the creamy and cheesy flavors of mac and cheese with the steamed Cauliflower’s nutty and slightly crunchy texture.

This dish is perfect for a quick and easy weeknight dinner or as a side dish for a family gathering.

The healthy cauliflower mac and cheese.

Ingredients:

• 1 head of Cauliflower, cut into small florets
• 4 tablespoons of unsalted butter
• 4 tablespoons of all-purpose flour
• 2 cups of whole milk
• 1 cup of grated cheddar cheese
• 1/2 cup of grated Parmesan cheese
• 1 cup Mozzarella cheese
• Salt and black pepper to taste
• 1/2 cup of breadcrumbs
• 2 tablespoons of extra virgin olive oil

Instructions:

1. In a medium-sized saucepan, melt the butter over medium heat.
2. Once the butter is melted, add the flour and whisk continuously for 1-2 minutes until the mixture turns light golden brown and forms a paste-like consistency. This mixture is called a roux and is the base for making the cheese sauce.
3. Gradually add the milk to the roux, constantly whisking until well combined.
4. Continue to cook the mixture over medium heat, constantly stirring, until it thickens to a creamy consistency, which should take about 5-7 minutes.
5. Remove the saucepan from heat and add the grated cheddar cheese and grated Parmesan cheese, stirring until the cheese has melted and is well combined with the sauce.
6. Season the cheese sauce with salt and pepper to taste.
7. In a separate pan, steam the cauliflower florets until they are tender but still have a slight crunch; this should take about 5-7 minutes.
8. Preheat your oven to 375°F.
9. In a large mixing bowl, combine the cheese sauce, and steamed Cauliflower. Mix until everything is evenly distributed.
10. Transfer the mixture to a greased 9×13-inch casserole dish.
11. In a small bowl, mix the breadcrumbs and olive oil.
12. Sprinkle the breadcrumb mixture evenly over the top of the macaroni and cheese.
13. Bake the Cauliflower Mac and Cheese in the oven for 20-25 minutes, until the breadcrumbs are golden brown and the cheese is bubbly.
14. Remove from the oven and let it cool for 5 minutes before serving.
15. Enjoy your delicious and healthy Cauliflower Mac and Cheese! This dish is a great way to incorporate more vegetables into your diet while enjoying the classic comfort food everyone loves.