Honey Lime Salmon Fries, Creamy Sweet And Spicy Chipotle.

Honey Lime Salmon Fries Creamy Sweet, And Spicy Chipotle.

Happy Sunday everyone. If you are looking for healthy Mexican street fries for this weekend, here are these salmon and sweet potato fries.

The first time I made them, I didn’t get it right, but this time is different as a learner myself, I can proudly say I am improving.

You also can try this as there is fun in learning.


For The Salmon;

2 salmon fillets (about 5 ounces each), patted dry with a paper towel, and season with sea salt and pepper.

2 tbsp coconut oil

1 tbsp honey

1/2 tsp garlic

1 tbsp lime juice

1 tsp of coconut aminos, or soy sauce.

For The Fries;

1/2 pound red bliss potatoes (cut and soak in the ice water for 30 minutes).

1/2 tsp chili powder

1/4 tsp garlic powder

1/4 tsp onion powder

1/2 tsp cumin

1/2 tsp oregano

1/2 tsp coconut sugar

3 tsp coconut oil, for frying.

For The Ketchup;

1/4 cup ketchup

2 tbsp sweet chili sauce

1/2 tsp chipotle hot sauce

1 tsp lime juice

1 tbsp unsweetened yogurt.

For The Tahini Ranch;

1/4 cup tahini

1/2 cup coconut milk yogurt

1 tbsp mustard

1 tbsp lime juice

1 tbsp coconut aminos, or soy sauce

1.5 tsp dill seed

2 tbsp chopped fresh parsley

1/2 tsp sea salt, or to taste

1/2 tsp pepper, or to taste

1/2 tsp garlic powder

1/2 tsp onion powder.


Preheat your oven to 210 C.

Heat 1 tbsp coconut oil over medium heat, sear the salmon for 4 minutes, skin side up.

Mix together 1 tbsp melted coconut oil, 1 tbsp honey, 1/2 tsp garlic, and 1 tbsp lime juice. Next, flip the salmon and add 1 tbsp coconut aminos to the salmon and cook for another 3 minutes.

Pour over the honey-lime mixture and allow it to bubble, then turn off the heat.

By now remove your soaked potatoes and pat dry with a paper towel, toss in the fried ingredients, and mix together, add 3 tsp coconut oil or ghee.

Bake in your preheated oven for about 25 minutes, or air fry for 15 minutes at 190 C, tossing them every minute.

Then prepare your Tahini ranch by mixing all ingredients together, also do the same with ketchup ingredients.

Serve your fries with salmon or eat with tahini ranch.



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